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The Anxiety Answer Book

ebook

An estimated 19 million adult Americans suffer from anxiety disorders. And anyone who has struggled with anxiety and panic attacks understands that each day brings a new set of fears and challenges.

The Anxiety Answer Book is an authoritative reference for these adults and their loved ones, providing sound advice and immediate answers to their most pressing questions.

  • What is a panic attack?
  • How does a panic attack happen?
  • Can a panic attack hurt me?
  • What is the difference between fear and phobia?
  • How do I deal with trauma-based anxiety?
  • What kind of medications will help me?

  • Written in an easy-to-read question and answer format, The Anxiety Answer Book helps readers cope with their anxiety, conquer their fears and seek treatment when necessary.


    Expand title description text
    Series: Answer Book Publisher: Sourcebooks

    Kindle Book

    • Release date: July 1, 2005

    OverDrive Read

    • ISBN: 9781402250095
    • Release date: July 1, 2005

    EPUB ebook

    • ISBN: 9781402250095
    • File size: 1298 KB
    • Release date: July 1, 2005

    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    Languages

    English

    An estimated 19 million adult Americans suffer from anxiety disorders. And anyone who has struggled with anxiety and panic attacks understands that each day brings a new set of fears and challenges.

    The Anxiety Answer Book is an authoritative reference for these adults and their loved ones, providing sound advice and immediate answers to their most pressing questions.

  • What is a panic attack?
  • How does a panic attack happen?
  • Can a panic attack hurt me?
  • What is the difference between fear and phobia?
  • How do I deal with trauma-based anxiety?
  • What kind of medications will help me?

  • Written in an easy-to-read question and answer format, The Anxiety Answer Book helps readers cope with their anxiety, conquer their fears and seek treatment when necessary.


    Expand title description text
    Check out what's being checked out right now This service is made possible by the local automated network, member libraries, and the Massachusetts Board of Library Commissioners with funding from the Institute of Museum and Library Services and the Commonwealth of Massachusetts.