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The Everything Health Guide To Controlling Anxiety Book

ebook

If you think you have an anxiety disorder, or you've just been diagnosed with one, you're not alone. Almost 20 million Americans suffer from some type of anxiety disorder. The Everything Health Guide to Controlling Anxiety helps you identify different disorders, cope with phobias, and overcome stress in order to get through the day. Author Diane Peters Mayer helps you:

  • Learn about the causes and characteristics of anxiety
  • Get the facts on conditions linked to anxiety
  • Choose a therapist and support group
  • Find the best medication and treatment
  • Maintain healthy family relationships

    Packed with the professional, authoritative advice you've been searching for, The Everything Health Guide to Controlling Anxiety is a complete handbook for day-to-day living.


  • Expand title description text
    Series: Everything Publisher: F+W Media

    Kindle Book

    • Release date: November 3, 2011

    OverDrive Read

    • ISBN: 9781440538148
    • Release date: November 3, 2011

    EPUB ebook

    • ISBN: 9781440538148
    • File size: 1909 KB
    • Release date: November 3, 2011

    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    Languages

    English

    If you think you have an anxiety disorder, or you've just been diagnosed with one, you're not alone. Almost 20 million Americans suffer from some type of anxiety disorder. The Everything Health Guide to Controlling Anxiety helps you identify different disorders, cope with phobias, and overcome stress in order to get through the day. Author Diane Peters Mayer helps you:

  • Learn about the causes and characteristics of anxiety
  • Get the facts on conditions linked to anxiety
  • Choose a therapist and support group
  • Find the best medication and treatment
  • Maintain healthy family relationships

    Packed with the professional, authoritative advice you've been searching for, The Everything Health Guide to Controlling Anxiety is a complete handbook for day-to-day living.


  • Expand title description text
    Check out what's being checked out right now This service is made possible by the local automated network, member libraries, and the Massachusetts Board of Library Commissioners with funding from the Institute of Museum and Library Services and the Commonwealth of Massachusetts.