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Title details for 非奋斗减肥 by 田珂 - Available

非奋斗减肥

不节食，不运动，轻松吃瘦10法则

by 田珂
ebook
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本书10个章节，对应10个减肥法则。全书科学分析了发胖的原因和常见的关于减肥的错误认知，带来不用节食、不用运动，还能顿顿有肉吃的幸福减肥饮食方法，并结合非常实用的营养学小知识，帮助更多人提升减肥速度和效率。这是一本轻松有"稚感"的减肥书。每个知识点讲解简短精干，并配以小插图，使阅读更加轻松有趣。

  • Creators

  • Publisher

  • Release date

    March 17, 2025

  • Formats

    • OverDrive Read

      • ISBN: 9787121394232

    • EPUB ebook

      • ISBN: 9787121394232
      • File size: 11708 KB

  • Languages

    • Chinese

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • Chinese

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