"Jenifer Madson captures the heart of the simple. I loved it. All of it. You will, too." —Karen Casey, PhD, author of The Good Stuff from Growing Up in a Dysfunctional Family
Head to Heart gently guides us to cultivate (and sustain) those moments of clarity—the awakenings of everyday life—and to embrace and grow from them all, no matter how joyful or painful.
"Awakening...think of it as something we need to do every day; it is a process, a gradual awareness and growing insight," Madson writes. Practice awakening to:
Head to Heart times 365. Each brief meditation opens to the promise of peace, joy, and purpose.
