In order to treat our body right, we need to both exercise and eat well. Using material from renowned nutritionist Nancy Clark, Jeff Galloway gives the reader tips on what to eat, when to eat, how much to eat, and how to combine all that with your training schedule while still retaining the chance to enjoy other aspects of life.
- Available Now
- New EBook Additions
- New and Available Ebooks
- Most Popular
- Popular Nonfiction
- Try Something Different
- Let's Get Cooking!
- Every Day Is Free Comic Book Day at the Library
- See all ebooks collections
- Young Adult Fantasy Audiobooks
- Available Now Audios
- New Audiobook Additions
- New and Available Audiobooks
- Most Popular
- Popular Nonfiction
- Try Something Different
- See all audiobooks collections
- Most Popular
- All Magazines
- Business & Finance
- Entertainment
- Food & Cooking
- Health
- Home & Garden
- Lifestyle
- News & Politics
- Science & Technology
- Travel
- See all magazines collections