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Cover image for Essential Strength Training Skills

Essential Strength Training Skills

by DK
ebook
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Whether you've been weight training for years or are newly interested in getting toned, Strength Training Step by Step offers advice ideal for both beginners and seasoned veterans, providing clear and accessible exercise tips that can help anyone get into peak physical condition.

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English