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Title details for First Bites by White, Dana Angelo - Available

First Bites

Superfoods for Babies and Toddlers: A Cookbook

by White, Dana Angelo
ebook
3 of 3 copies available
Borrow Read a sample Read a sample
3 of 3 copies available
FIRST BITES is a "cheat sheet" approach to introducing 50 superfoods into baby and toddler diets, with tips and recipes to show parents how to raise healthy eaters for life.
FIRST BITES is the quick and easy reference guide that all parents can keep on hand to whip up tasty and nutritious meals for their babies and toddlers in no time. Recipes are designed to help to foster healthy eating habits and create a diet filled with 50 fresh, minimally processed superfoods that are just as delicious as they are healthy. In this book, fruit and veggies take center stage in new and exciting ways, yet parents will also learn to create healthy spins on classic kid favorites like mac and cheese, pizza, chicken fingers and cupcakes.
 
FIRST BITES offers all the tools parents need to turn the naturally healthy foods they have on hand into delectable breakfasts, lunches, dinners and snacks designed to encourage youngsters to become strong and healthy eaters for a lifetime.

  • Creators

  • Publisher

  • Release date

    February 3, 2015

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9780698179462

    • EPUB ebook

      • ISBN: 9780698179462
      • File size: 599 KB

  • Languages

    • English

  • Reviews

    • Library Journal

      November 15, 2014

      Gone are the days of opening up a jar of pureed ham and peas. Parents today are highly attuned to food and nutrition, with organic, whole foods being the status quo even for the youngest munchers. Dietician and childhood culinary nutrition specialist White presents parents with a concise look at nutrition along with 75 recipes, complete with nutrition profiles, for babies and toddlers to explore and enjoy. With brief entries on meal planning, kitchen equipment, and storage tips, the author's superfood recipes ("vibrant and exploding with flavor and nutrition") include such creations as white bean sandwich spread, blueberry Greek yogurt minimuffins, and zucchini flatbread. Not all is brown rice and oatmeal, however. White also features such crowd-pleasers as chocolate dipped pretzels and banana chocolate chip bread. VERDICT Most parents eventually conclude that little ones can eat whatever healthy dish you are enjoying (just smash up or blend), but White's focus on the known 50 superfoods will get everyone off to a great start. Bon Appetit!

      Copyright 2014 Library Journal, LLC Used with permission.

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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