The Probiotic Promise
Simple Steps to Heal Your Body from the Inside Out
1 of 1 copy available
1 of 1 copy available
You've heard how beneficial probiotics are for gut health; new research reveals that they can do much more! Probiotics can also improve a host of other conditions, from allergies to arthritis, depression to obesity — they have even been shown to inhibit cancer and antibiotic-resistant superbugs. Now Dr. Michelle Schoffro Cook shares this groundbreaking research, demonstrating the link between gastrointestinal health and overall well-being. She offers concrete ways for you to use this extraordinary information, explaining how to use probiotics to address a range of medical issues. In this cutting-edge prescription for overall wellness, you'll discover:
specific strains of probiotics and the more than 50 conditions they can help
the benefits of incorporating probiotics into your day-to-day life
how to select the best supplement for your health concerns
tips for adding more probiotic-rich foods to your diet
more than 30 delicious and nutritious probiotic-rich recipes
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Creators
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Publisher
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Release date
February 3, 2015 -
Formats
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Kindle Book
- ISBN: 9780738234113
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OverDrive Read
- ISBN: 9780738217963
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EPUB ebook
- ISBN: 9780738217963
- File size: 686 KB
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Languages
- English
Formats
- Kindle Book
- OverDrive Read
- EPUB ebook
subjects
Languages
- English
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