1 of 1 copy available
1 of 1 copy available
The Blender Girl takes smoothies to the next level in this comprehensive guide, helping you blast your way to good health and blended bliss. These 100 creative and delicious recipes are designed to fit your every need, whether you want to detox, lose a few pounds, get energized, or guard against seasonal colds. Each smoothie has three optional boosters (like chia seeds, ginger, coconut oil, or wheat grass) that allow you to ramp up flavor, nutrient value, or both. Featuring gorgeous photography throughout, a smoothie pantry that demystifies unusual ingredients, icons to identify smoothies that fit your particular dietary needs, and strategies for achieving smoothie success, this accessible handbook makes it fun and easy to find your perfect blend.
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Creators
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Publisher
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Release date
June 30, 2015 -
Formats
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Kindle Book
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OverDrive Read
- ISBN: 9781607748946
- File size: 11945 KB
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EPUB ebook
- ISBN: 9781607748946
- File size: 12083 KB
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Languages
- English
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